Join your favourite movement coaches, therapists, healers + coaches at an immersive event +/ workshop
Yoga For Teens Summer Workshop
Tuesday 25th July 2023 | 10.30am - 12pm, at Your Space
Katie Gibson teaches Yoga alongside her full-time teaching career at St Edward's in Oxford, and she's hosting a Yoga For Teens Workshop here on the Island this Summer.
Katie will teach a fun physical practice to develop your body awareness, then you'll spend some time journalling to reflect and recognise how you're feeling. You'll come away with practical self-care skills to calm your nervous system so you feel less stressed and anxious, and more able to enjoy everyday life - and make the most of the holidays ahead!
You don't need any experience to come along. You'll need to wear comfy clothes you can move in, bring a notebook and pen and your own water bottle. If you/your parents have any questions, please get in touch with Katie at koogibson@googlemail.com
£20pp (includes tea)
JULY
25
Masterclass: Introduction to Headstand
Saturday 11th March 2023 | 9.30am - 11.30am, at Your Space
Learn to do a headstand with this masterclass led by Olivia Hazlitt.
Gain the confidence + understanding to safely bring headstand into your regular practice. Explore the biomechanics behind the posture + learn how to prepare your body to stand on it's head with strength + mindfulness techniques.
No experience necessary. Come as you are, challenge yourself + have fun!
£31pp including unlimited tea + a snack (+ online transaction fees)
MARCH
11
Co-Taught Yoga + Birthday Brunch
Saturday 3rd June 2023 | 9.30am - 12pm, at Your Space
Vic + Liv are celebrating their Birthdays by co-teaching a 90 minute class, with brunch after.
With both their Birthdays in June, our Founder Vic and Yoga Teacher Olivia are celebrating a trip around the sun with a co-taught 90 minute class, then brunch (this is how we like to party). We'll be bringing together our favourite poses + transitions with elements of Vinyasa (flow) + Yin (chill) in true Gemini style.
As always, no experience necessary. We can't wait to celebrate with you!
£40pp including a tasty brunch.
JUNE
3
Your Space x Your Food Freedom Half-Day Retreat
Saturday 3rd December 2022 | 10am - 2.30pm, at Your Space
Join Vicky + Kirsty for a half-day retreat at Your Space filled with Yoga + brunch, with a big bag of goodies for you to take home at the end of the day.
Mixing movement, meditation and breath-work, Yoga is an ancient Eastern practice and way of living. This workshop blends these traditions with Kirsty’s expertise in nutrition to empower your eating experiences. Build a trusting relationship with your body and learn mindful tools (like how to breathe before you eat, and how to move to aid digestion) that you can use in your everyday life to thrive.
The workshop is open to all, with a free space for someone who can’t afford to pay (if this is you click here to drop us a line).
£89pp including lunch + unlimited tea + a goodie bag
DEC
3
Awakening Festival
Saturday 24th September 2022 | 10am - 10.45am, Northwood House
Join Vic for an uplifting Vinyasa Flow in the movement tent at the Awakening Festival, set in the grounds of Northwood House. She'll guide you though a creative sequence of strong postures with a focus on the breath to energise and mind and body ready for the day ahead. Weaving ancient wisdom with a contemporary understanding of the human body Vic will give options for all levels and encourage you to tune-in and take whatever it is that you need from the practice.
Vic's staying to soak up the Festival's vibes after her class so come and find her if you have any questions or just to say hello!
Prices start at £75pp for a Saturday ticket
SEPT
24
Teachers Lab #1
Thursday 22nd September 2022
12pm - TBC, at Your Space
A get-together open to movement teachers, coaches, therapists + healers. For the first of the series Your Space Founder Vic will share her practice. There are no prerequisites for the class - we're excited to welcome practitioners from all backgrounds. Vic will guide + give options for all levels.
Someone whose joined in this time can take the lead on the next one + so on. We'll end every session with time for tea + a chat.
£5pp (includes tea)
